WINMAX Gym Equipment Adjustable 10KG to 40KG Strength Fitness Forearm Workout Exerciser Training Heavy Hand Grip

$12.35 $9.88

SKU: 32804142779 Category: Product ID: 1865



WINMAX WMF55072 Adjustable 10KG to 40KG Training Heavy Hand Grip


WMF55072 Heavy Hand Grip main2WMF55072 Heavy Hand Grip 1WMF55072 Heavy Hand Grip 2WMF55072 Heavy Hand Grip 3WMF55072 Heavy Hand Grip 4





The role of grip and method of use:

Grip under the hand of the shape and design, using time division one hand , hands , hold on , hold down double clip , such as different training methods. With a small and light, easy to carry , when used without any restrictions , ready to exercise your hand strength , relieve fatigue , the use of muscles, strong muscles, increase blood circulation, long-term use in the prevention of rheumatoid arthritis and other help, exercise fitness is an essential small equipment .

Using grip strength workout should note the following:
1 , the action points: Do not move the arm , shoulders tighten , pinky ring finger middle finger force, to the limits of grip relaxed immediately clenched pause for 3 seconds
2 , the number of about 1000 each day , the morning and evening for the evening after eight best not to do it, otherwise it will cause autonomic nervous system disorders , affecting the body \'s biological clock rule .
3 , each training session should have a certain order , first prepare activities must take each joint motion to open , a small amount of sweat as well. Then a formal motion .
4 , a scientific method of fitness , learn some fitness knowledge , preferably with experience Ge were carried out under the guidance of a fitness trainer .
5 , just started using home fitness equipment, exercise , it is best to do what, should be gradual .
6 , if you find equipment are worn out screws, rust and other issues, should be promptly repaired or replaced , to ensure that the various equipment is always in good condition.

Grip strength is a measure of the health of a key indicator of the sensitivity of the hand coordination is a manifestation of the nervous system , so there is " ingenuity " argument. Grip strength exercise, both physical training , and mental training , should be promoted.











4th 1



Additional information




There are no reviews yet.

Be the first to review “WINMAX Gym Equipment Adjustable 10KG to 40KG Strength Fitness Forearm Workout Exerciser Training Heavy Hand Grip”

Your email address will not be published. Required fields are marked *